Hey! It’s the start of a new blog.  Can you feel the excitement?

This blog is going to be where I will write about my latest passion:  I want all the developers in the world to apply the concepts of Test-Driven Development (TDD) and Refactoring to their own lives.  Huh?

I want to show you a way to achieve your health and happiness goals.

Don’t be scared.  I will guide you through this process.  If you don’t know what TDD and Refactoring are and you write code, this might get a bit confusing.  You should go and learn these things.  I recommend Kent Beck, Martin Fowler, and Robert C. Martin to get you started.

I will be posting findings and lessons learned here for everyone to benefit from.  (Some information might be changed for confidentiality).  Topics will include but are not limited to food, diet, exercise, focusing, energy use, preparation, rewards and inspiration.

Where this will go? I don’t know.  I prefer to let the program emerge from the tests we throw at it.  That way we can end up with a solution we couldn’t have imagined possible.